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  • Health and wellbeing

Keeping Sharp - Chi Kung with Chris

Join this weekly fun exercise class for older people.

  • Health and wellbeing

About This Event

Calming and uplifting exercise with ancient Chinese roots, with benefits for flexibility, balance, energy levels, stamina and better posture. 

Classes are free for all. If you would like to contribute, there is a suggested donation of £3 per class to support MRS Independent Living.

Accessibility Information

    Please contact services@mrsindependentliving.org / 0330 380 1013 for further information regarding accessibility.