Keeping Sharp - Feldenkrais with Charlotte
Join this weekly fun exercise class for older people.
About This Event
Gentle, mindful movements that aids greater body awareness while reducing discomfort and stiffness to make everyday activities easier. The Feldenkrais method offers transformative benefits for older adults. It empowers you to age gracefully and stay active
Classes are free for all. If you would like to contribute, there is a suggested donation of £3 per class to support MRS Independent Living.
Accessibility Information
Please contact services@mrsindependentliving.org / 0330 380 1013 for further information regarding accessibility.
